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What can I expect in a person-centred counselling session?

  • Post author:Ben Payne
  • Post published:August 29, 2025
  • Post category:Counselling
  • Post comments:0 Comments

If you’re considering person-centred counselling, you may be wondering what to expect during a typical session. The person-centred approach is unique in that it prioritises the therapeutic relationship and emphasises…

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The Importance of self-care: simple practices for a healthier you

  • Post author:Ben Payne
  • Post published:August 6, 2025
  • Post category:Counselling
  • Post comments:0 Comments

In today’s fast-paced world, it’s easy to get caught up in the demands of work, family, and other responsibilities, often leaving our own well-being on the backburner. However, self-care is…

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More affordable counselling thanks to partnership with Shropshire charity

  • Post author:Ben Payne
  • Post published:July 30, 2025
  • Post category:Counselling
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At the end of July, I was delighted to announce another partnership with a Shropshire charity which means I can offer counselling from Oswestry as well as Shrewsbury. Read below…

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Free counselling to better support carers of people living with cancer

  • Post author:Ben Payne
  • Post published:July 18, 2025
  • Post category:Counselling
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Earlier in July, Orbit Counselling launched its partnership with Lingen Davies Cancer Support. Below is the press release sent out on the launch day: The region’s primary cancer charity has teamed…

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Who can benefit from person-centred counselling?

  • Post author:Ben Payne
  • Post published:May 28, 2025
  • Post category:Counselling
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Person-centred counselling is a versatile and adaptable therapeutic approach that can benefit a wide range of individuals. Whether you’re dealing with specific mental health challenges or simply seeking personal growth,…

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What are the benefits of person-centred counselling?

  • Post author:Ben Payne
  • Post published:May 28, 2025
  • Post category:Counselling
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Person-centred counselling offers numerous benefits for individuals seeking emotional support, personal growth, and healing. This approach, developed by Carl Rogers, emphasizes the therapeutic relationship as the cornerstone of effective therapy.…

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Understanding person-centred counselling: a path to self-discovery

  • Post author:Ben Payne
  • Post published:May 28, 2025
  • Post category:Counselling
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Person-centred counselling is a powerful approach that empowers individuals to navigate their emotions and challenges by fostering a safe, supportive environment. Developed by renowned psychologist Carl Rogers, this therapeutic model…

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Recent Posts

  • What can I expect in a person-centred counselling session?
  • The Importance of self-care: simple practices for a healthier you
  • More affordable counselling thanks to partnership with Shropshire charity
  • Free counselling to better support carers of people living with cancer
  • Who can benefit from person-centred counselling?

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Ben Payne (MBACP)

Call: 07359 796158

Email: hello@orbitcounselling.co.uk

 

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